Every ultimate player opens their eyes (at an ungodly hour) on the Saturday and Sunday mornings of tournaments with the same question: what am I going to have for breakfast?
Hold on, they don’t? Just us dietitians?
Well, they should!
While breakfast will not make or break your tournament performance, it’s not something to be dismissed either. We all know players who don’t eat or drink a single thing except water and perform admirably, just like we all know players that cannot function unless they’re properly nourished. Both are listening to their bodies, and that’s what matters!
Your van is parked in the Motel 6 parking lot, your teammates are all gathered for the team meeting, and your bag is packed with your jerseys (from BE Ultimate, of course), deodorants, discs, and socks (BE socks, obviously. Maybe those sick new white ones?). But what about your food?
Want to step up your Ultimate game? Hydration could be the secret weapon you're overlooking! In a recent chat with BE Ultimate, sports dietitian Elsa Chu dropped some game-changing hydration tips. Here's what you need to know:
Aug 30, 2024
Posted by: BE Ultimate
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The journey of the All-Inclusive Ultimate Frisbee Project began in the early 2010s when Davide Morri started teaching Ultimate Frisbee in high school classes. During this time, they had students with autism and Down syndrome. From 2012 and 2019, parallel after-school practices of Ultimate were created that included students living with disabilities. This led to the birth of the "All-Inclusive After-School Program," a unique initiative that brought together students with autism, and those without.
After suffering an Achilles tear at the 2023 Club Nationals, AD shares his inspiring journey back to the field. He reflects on how his unwavering motivation and resilient mindset helped him overcome his second major injury and continue pushing forward.
Jul 16, 2024
Posted by: BE Ultimate
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Stay cool and look sleek this summer with the new Taiga Singlet! Beat the heat while enjoying the same soft, touchable Taiga fabric in a must-have singlet style perfect for hot weather. Shop online today or add it to your next team order for ultimate comfort and performance!
Jul 11, 2024
Posted by: BE Ultimate
news
BE Ultimate will be outfitting the Argentina National Mixed team this summer at the World Ultimate Championship in Australia. Competing on the world stage for the first time, Argentina will be debuting a set of beautiful uniforms at the Gold Coast in August. This collaboration represents a significant milestone as we come together to support and elevate the sport of ultimate frisbee in Argentina and beyond!