3 Exercises to Increase Jump Height for Ultimate Frisbee

Feb 17, 2021 Posted by: BE Ultimate Training/Nutrition

When it comes to getting to the disc, the two most important elements are speed and height.

No matter how fast you can run, you’ll only be winning those big contested hucks if you can jump higher than the competition.

FUEL TOURNAMENTS: The Basics of Game-Day Eating for Ultimate Frisbee

Nov 06, 2020 Posted by: BE Ultimate Training/Nutrition

Your van is parked in the Motel 6 parking lot, your teammates are all gathered for the team meeting, and your bag is packed with your jerseys (from BE Ultimate, of course), deodorants, discs, and socks (BE socks, obviously. Maybe those sick new white ones?). But what about your food?

Training FUEL: What To Put In Your Tank

Sep 25, 2020 Posted by: BE Ultimate Training/Nutrition

One of the simplest and most effective ways to boost your game is to plan snacks and meals around your physical activity.

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